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from a nourishing night mask to foot care
you stimulate both sensation (proprioception) and the calming system (parasympathetic)
Use short breathing exercises to refresh your mind and reduce study stress
Experience how you can very easily use your breath to gain peace and stress relief immediately
physically as well as mentally
CalmaBreath Snake digital from a nourishing night maskCalmaBreath are unique weighted pillows that can be heated in the microwave or cooled in the freezer. CalmaBreath is widely used for breathing training. Breathing expert Lotte Paarup is a big fan and user of the CalmaBreath pillows, which are a regular part of her breathing work. CalmaBreath weighted pillows are also ideal for your own personal breathing and body work for home training. As warm hands that talk to the body CalmaBreath weighted pillows
